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Anjeer is a popular dry fruit that is high in fiber and nutrients like copper and vitamin B6. It is consumed worldwide in both dried and fresh forms.
Health & Nutritions:
Anjeer’s control of blood pressure, aid in weight loss due to its high fibre content, and management of blood sugar levels make it an excellent food for diabetics, among other health benefits. Anjeer should be included in your breakfast and eaten on an empty stomach first thing in the morning.
The 100 gm of a dried anjeer/fig contains all these nutrients in a significant amount, which are:
- Carbohydrate
- Fibers
- Fat
- Iron
- Energy
- Calcium
Usage:
- Dry Anjeer is a widely popular dry fruit in India and is used in a variety of culinary practices across the subcontinent.
- One of the most popular uses of dry figs is Anjeer Halwa. It is made out of fig puree, almonds, milk, purified butter, and a little bit of added sugar.
- Dry fig can also be enjoyed as a milkshake, and since this dry fruit is already sweet, your milkshake would not need any added sugar. You can also use dry figs as a sweetener for other sweet recipes like oatmeal making your sugar intake nutritious.
- However, to get the most out of dry fig, it is best when consumed after being soaked in water overnight. Throw out the water the next day and eat the dry fig on an empty stomach to get the best results.
Storage:
- It should be stored in a cool and a dry place.
- Refrigeration will keep almonds fresh for longer.
- Stock must be rotated from time to time to optimize shelf life.
- They must be removed from plastic and shifted to tupperware.
Shelf Life:
- one year, but can range from six months to one year
Size:
250gm, 500gm & 1kg
Country of origin:
Bharat
Shipping:
- Dispatch may take 1-2 business days depending on stock availability
- same day delivery in Delhi NCR on request (Charges Extra)
- 5 – 8 days for metro cities
- 8 – 15 days for other cities
Note:
Delivered product might vary slightly from the image shown.
