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Cashew nuts are rich in copper, zinc, magnesium, iron and phosphorous · Cashews help lower LDL and are good for diabetics. They help boost bone strength and also reduce blood-pressure.. From aiding the production of blood, supporting heart health to weight loss, there are a lots of hidden benefits of it.
Antioxidant Properties:
Cashew nuts contain antioxidants such as polyphenols and carotenoids, which help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases like cancer and heart disease.
Weight Management:
Despite being calorie-dense, cashews can aid in weight management when consumed in moderation. Their combination of healthy fats, protein, and fiber helps promote feelings of fullness and satiety, potentially reducing overall calorie intake.
Blood Sugar Control:
Cashews have a low glycemic index, meaning they cause a gradual rise in blood sugar levels, making them suitable for individuals with diabetes when consumed in moderation.
Healthy Bones:
Cashews are a good source of magnesium and phosphorus, both of which are essential for maintaining strong and healthy bones.
Usage:
Cashews, or kaju, are a versatile ingredient in Indian cooking and are used in many ways.
Storage:
- It should be stored in a cool and a dry place.
- Refrigeration will keep almonds fresh for longer.
- Stock must be rotated from time to time to optimize shelf life.
- They must be removed from plastic and shifted to tupperware.
Shelf Life:
- one year, but can range from six months to one year
Size:
250gm, 500gm & 1kg
Country of origin:
Bharat
Shipping:
- Dispatch may take 1-2 business days depending on stock availability
- same day delivery in Delhi NCR on request (Charges Extra)
- 5 – 8 days for metro cities
- 8 – 15 days for other cities
Note:
Delivered product might vary slightly from the image shown.
